Training service and programs are not limited to these options.
Please contact Connor to discuss what works for you!
SERVICES
Personal Training
$70 per session
Small Group/ Semi Private Training
Minimum of 4 per group
4 WEEK/ 1 Month Block
3xWeek - $260per person
2xWeek - $220per person
1xWeek - $110per person
Online Training Program
Monthly Basic: $15 Month
4 week PDF Program of choice
Monthly Personalized: $150 Month
4 Week completely custom program based on limitations and needs.
Hybrid
4 WEEK PROGRAMS
Online training + 1 Session / Week - $220 (4 Sessions)
Online training + 2 Session / /Week - $350 (8 Sessions)
Online training + 3 Sessions / Week - $500 (12 Sessions)
8 WEEK PROGRAMS
Online training + 1 Session / Week $400 (8 Sessions)
Online training + 2 Sessions / Week $630 (16 Sessions)
Online training + 3 Sessions / Week $900 (24 Sessions)
FALL PROGRAMS
Starting @ $250*
Minimum of 4 per group
11 Weeks- Sept 4th/5th-November 22nd
1xWeek - $250 per person
2xWeek - $500 per person
3xWeek - $650 per person
*Pricing:
The cost of the fall program depends on the amount of Athletes within the group.
Recovery
TheraGun session
-15 Minutes/$20
IASTM session
-10 Minutes/$20
-Focus on area of pain/ Discomfort
Rock Tape
-KT Tape/ $10 per joint/body part
-Feel the benefit of kinesthetic awareness RockTape has to offer.
CANCELATION POLICY
- Must notify Connor 24 hours before scheduled session
- Under 24 hours but 2 hours before session will be charged 50%
- No show - anything under 2 hours and will be charged full.
- No refund for missed group class classes
- All packages expire after 60 Days